Cardio Fitness + Widgets app for iPhone and iPad

4.2 ( 5952 ratings )

Health & Fitness
Developer: Samuel Harvey

2.99 USD

Current version: 1.03, last update: 1 year ago
First release : 22 Nov 2022
App size: 6.83 Mb

Cardio Fitness + Widgets allows you to track your cardio fitness on your home and lock screen

Cardio fitness is a measurement of your VO2 max, which is the maximum amount of oxygen your body can consume during exercise. Your cardio fitness level is a strong indicator of your overall physical health and a predictor of your long-term health.

VO2 readings from your Apple Watch, those manually logged in the Health app or a third party app will be automatically available in the app, home screen and lock screen widgets.